Ep 51 - Opting in/out of tests ✨
Today's podcast episode is all about opting in or out of tests during your pregnancy!
Inside I chat about...
👉 typical tests that are performed (how they do them, why they do them, when they do them)
👉 how to make an informed decision when deciding you'd like to opt in or out of a test using your B.R.A.I.N.
👉 some tips for opting out (even with a pushy provider)
A few links mentioned in this episode may be outdated.
Scroll down for the current resources I recommend! 🫶
Ready to prepare for birth with clarity, confidence, and strategy?
If you’re planning an unmedicated hospital birth and want to feel calm, informed, and fully in control - you don’t need more random advice.
You need prep that actually works inside the hospital system.
Here’s where to start:
💖 Free Resources to Support Your Prep
-
The Unmedicated Birth Map - a clear, step-by-step roadmap so you know what to focus on, when
✨ https://www.thebirthprepcoach.com/unmedicated-birth-map -
Birth Plan Guide - create a strategic, provider-proof plan that protects your preferences
✨ https://www.thebirthprepcoach.com/birth-plan -
Birth Mindset Workbook - train your mind for contractions, pressure, and decision-making
✨ https://www.thebirthprepcoach.com/birth-mindset-workbook
🪩 Want full support from pregnancy → birth → postpartum?
The Birth Prep Course walks you through:
💖 How birth actually works (and how to support your body)
💖 Navigating hospital policies without losing your power
💖 Natural pain management that goes beyond “just breathe”
💖 Birth planning, mindset, advocacy, and backup plans - all in one place
👉 Learn more here: https://www.thebirthprepcoach.com/tbpc-e
🎧 Stay connected
✨ Follow along on Instagram for daily birth prep, mindset shifts, and real-life strategy 👉 https://www.instagram.com/thebirthprepcoach
✨ New podcast episodes drop regularly - make sure you’re subscribed so you don’t miss a thing!
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