Ep 52 - "The Birth Prep Coach" โจ
Today's podcast episode is all about "The Birth Prep Coach" and WHY I do this work.
Inside I chat about...
๐ my personal birth preparation journey and how it's evolved over time
๐ the valuable lessons I had to learn the hard way and why I teach you guys
๐ the one thing that changed everything about the way I birth (you're gonna wanna hear about this one ๐)
A few links mentioned in this episode may be outdated.
Scroll down for the current resources I recommend! ๐ซถ
Ready to prepare for birth with clarity, confidence, and strategy?
If youโre planning an unmedicated hospital birth and want to feel calm, informed, and fully in control - you donโt need more random advice.
You need prep that actually works inside the hospital system.
Hereโs where to start:
๐ Free Resources to Support Your Prep
-
The Unmedicated Birth Map - a clear, step-by-step roadmap so you know what to focus on, when
โจ https://www.thebirthprepcoach.com/unmedicated-birth-map -
Birth Plan Guide - create a strategic, provider-proof plan that protects your preferences
โจ https://www.thebirthprepcoach.com/birth-plan -
Birth Mindset Workbook - train your mind for contractions, pressure, and decision-making
โจ https://www.thebirthprepcoach.com/birth-mindset-workbook
๐ชฉ Want full support from pregnancy โ birth โ postpartum?
The Birth Prep Course walks you through:
๐ How birth actually works (and how to support your body)
๐ Navigating hospital policies without losing your power
๐ Natural pain management that goes beyond โjust breatheโ
๐ Birth planning, mindset, advocacy, and backup plans - all in one place
๐ Learn more here: https://www.thebirthprepcoach.com/tbpc-e
๐ง Stay connected
โจ Follow along on Instagram for daily birth prep, mindset shifts, and real-life strategy ๐ https://www.instagram.com/thebirthprepcoach
โจ New podcast episodes drop regularly - make sure youโre subscribed so you donโt miss a thing!
๐ If this episode helped you, the best way to support the show is to share it with a friend or leave a quick review. Your words help more mommas find this support when they need it most. That's HUGE.
