Ep 57 - What to Expect: Prenatal Journey ✨

Today's podcast episode is all about what to expect during your prenatal journey!

Inside I chat about...

👉 typical prenatal schedule and what to expect at appointments

👉 the different tests that will be offered during your pregnancy

👉 three different types of ultrasounds you may encounter

A few links mentioned in this episode may be outdated.
Scroll down for the current resources I recommend! 🫶

Ready to prepare for birth with clarity, confidence, and strategy?

If you’re planning an unmedicated hospital birth and want to feel calm, informed, and fully in control - you don’t need more random advice.
You need prep that actually works inside the hospital system.

Here’s where to start:

💖 Free Resources to Support Your Prep

• The Unmedicated Birth Map - a clear, step-by-step roadmap so you know what to focus on, when
  ✨ https://www.thebirthprepcoach.com/unmedicated-birth-map

• Birth Plan Guide - create a strategic, provider-proof plan that protects your preferences
  ✨ https://www.thebirthprepcoach.com/birth-plan

• Birth Mindset Workbook - train your mind for contractions, pressure, and decision-making
  ✨ https://www.thebirthprepcoach.com/birth-mindset-workbook

🪩 Want full support from pregnancy → birth → postpartum?
The Birth Prep Course walks you through:

     💖 How birth actually works (and how to support your body)

     💖 Navigating hospital policies without losing your power

     💖 Natural pain management that goes beyond “just breathe”

     💖 Birth planning, mindset, advocacy, and backup plans - all in one place

👉 Learn more here: https://www.thebirthprepcoach.com/tbpc-e

🎧 Stay connected

     ✨ Follow along on Instagram for daily birth prep, mindset shifts, and real-life strategy 👉 https://www.instagram.com/thebirthprepcoach

     ✨ New podcast episodes drop regularly - make sure you’re subscribed so you don’t miss a thing!

💖 If this episode helped you, the best way to support the show is to share it with a friend or leave a quick review. Your words help more mommas find this support when they need it most. That's HUGE.