Season 2
Episodes
Ep 12 - Why should I prepare for birth? ✨
A few links mentioned in this episode may be outdated.Scroll down for the current resources I recommend! 🫶
Ready to prepare for birth with clarity, confidence, and strategy?
If you’re planning an unmedicated hospital...
View Episode
Ep 11 - 7 things to help you cope with pain during labor ✨
A few links mentioned in this episode may be outdated.Scroll down for the current resources I recommend! 🫶
Ready to prepare for birth with clarity, confidence, and strategy?
If you’re planning an unmedicated hospital...
View Episode
Ep 10 - Preparing for a Home Birth Experience ✨
A few links mentioned in this episode may be outdated.Scroll down for the current resources I recommend! 🫶
Ready to prepare for birth with clarity, confidence, and strategy?
If you’re planning an unmedicated hospital...
View Episode
Ep 9 - Preparing for a Hospital Birth Experience ✨
A few links mentioned in this episode may be outdated.Scroll down for the current resources I recommend! 🫶
Ready to prepare for birth with clarity, confidence, and strategy?
If you’re planning an unmedicated hospital...
View Episode
Ep 8 - 5 things I did to prevent vaginal tearing ✨
A few links mentioned in this episode may be outdated.Scroll down for the current resources I recommend! 🫶
Ready to prepare for birth with clarity, confidence, and strategy?
If you’re planning an unmedicated hospital...
View Episode
Ep 7 - Shifting fears surrounding birth ✨
A few links mentioned in this episode may be outdated.Scroll down for the current resources I recommend! 🫶
Ready to prepare for birth with clarity, confidence, and strategy?
If you’re planning an unmedicated hospital...
View Episode
Ep 6 - The most important decision for your birth ✨
A few links mentioned in this episode may be outdated.Scroll down for the current resources I recommend! 🫶
Ready to prepare for birth with clarity, confidence, and strategy?
If you’re planning an unmedicated hospital...
View Episode
Ep 5 - The power of informed consent ✨
A few links mentioned in this episode may be outdated.Scroll down for the current resources I recommend! 🫶
Ready to prepare for birth with clarity, confidence, and strategy?
If you’re planning an unmedicated hospital...
View Episode
Ep 4 - Preparing your Team for Birth ✨
A few links mentioned in this episode may be outdated.Scroll down for the current resources I recommend! 🫶
Ready to prepare for birth with clarity, confidence, and strategy?
If you’re planning an unmedicated hospital...
View Episode
Ep 3 - Preparing Your Body for Birth ✨
A few links mentioned in this episode may be outdated.Scroll down for the current resources I recommend! 🫶
Ready to prepare for birth with clarity, confidence, and strategy?
If you’re planning an unmedicated hospital...
View Episode
Ep 2 - Preparing Your Mind for Birth ✨
A few links mentioned in this episode may be outdated.Scroll down for the current resources I recommend! 🫶
Ready to prepare for birth with clarity, confidence, and strategy?
If you’re planning an unmedicated hospital...
View Episode
Ep 1 - The Birth of your Dreams is POSSIBLE ✨
A few links mentioned in this episode may be outdated.Scroll down for the current resources I recommend! 🫶
Ready to prepare for birth with clarity, confidence, and strategy?
If you’re planning an unmedicated hospital...
View Episode