Season 2
Episodes
Ep 6 - Pain Management Techniques, Birth Partner Tips, & Postpartum Prep ✨ HGIC Hotline
Labor pain? We can totes handle that. Birth partners? They have a real job. Postpartum? It doesn't have to hit you like a freight train. If you’re wondering how to actually prepare for the realities of birth and...
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Ep 5 - Hospital Births need MORE than just a Plan ✨
So many moms-to-be obsess over the perfect birth plan, but here’s the truth: a plan alone isn’t enough. In this episode, we’re breaking down why hospital births require more than just a plan - and what you actually...
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Ep 4 - Spotting a Supportive Provider, Mindset Hacks, and Last-Minute Birth Prep ✨ HGIC Hotline
It’s time for another HGIC Hotline episode, where I answer your questions about birth prep! Today, we’re diving into three juicy topics that every unmedicated birth momma needs to know:
✨ How to tell if your provider...
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Ep 3 - Becoming Head Girlie in Charge ✨
Who’s really in charge of your birth? You. Not your provider, not hospital policies, not anyone else. In this episode, we’re talking about what it means to be the HGIC (Head Girlie in Charge) and how to step into that...
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Ep 2 - VBAC Confidence, Advocating for Yourself, & Avoiding a C-Section ✨ HGIC Hotline
Welcome to the first HGIC Hotline Q&A!
Today, we chatted all about...
💖 Unmedicated VBAC Tips: Choose a VBAC-supportive provider, know your birthplace policies, understand the risks/benefits, build a strong birth...
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Ep 1 - We're Going UNMEDICATED, Baby! ✨
Welcome to Season 2 of The Birth Prep Podcast! ✨
We’re hitting the ground running, and this season is all about making sure you feel confident, prepared, and in control as you walk into the delivery room for your...
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Ep 55 - Birth after Trauma ✨
A few links mentioned in this episode may be outdated.Scroll down for the current resources I recommend! 🫶
Ready to prepare for birth with clarity, confidence, and strategy?
If you’re planning an unmedicated hospital...
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BPPH - Postpartum Prep ✨
Today's podcast episode is a replay from Birth Prep Power Hour on 3.22.24!
We chatted all about preparing for your postpartum experience before we dove into today's questions. There were some really good ones today,...
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BPPH - Bible-Based Birth Prep ✨
Today's podcast episode is a replay from Birth Prep Power Hour on 3.15.24!
We chatted all about spiritually preparing for birth, the curse of painful childbirth in the Bible, and I shared some of my favorite verses to...
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Ep 54 - Birth Affirmations ✨
Today's podcast episode is a special one, it’s been requested a bunch. I’m happy to finally be sharing it with you 🫶 These are affirmations I speak over myself, my body, my baby, my team, my birth - this is for you to...
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BPPH - How to Make a Birth Plan ✨
Today's podcast episode is a replay from Birth Prep Power Hour on 3.8.24!
We quickly chatted all about how to create a birth plan for your desired experience before we got to this week's questions (thank you to those...
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BPPH - Birth Partner Prep w Matt Minaberry ✨
Today's podcast episode is a replay from Birth Prep Power Hour on 3.1.24!
My husband (and birth partner) joined us 💖
We quickly chatted all about how to prepare your partner to support you during your birth...
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