All Episodes
Episodes
BPPH - Birth Partner Prep w Matt Minaberry ✨
Today's podcast episode is a replay from Birth Prep Power Hour on 3.1.24!
My husband (and birth partner) joined us 💖
We quickly chatted all about how to prepare your partner to support you during your birth...
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Ep 53 - Avoiding the Epidural ✨
Today's podcast episode is all about avoiding the epidural.
Inside I chat about...
👉 common fears and experiences when choosing to avoid the epidural
👉 how to create an environment that supports your decision
👉 tips...
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BPPH - Head Honcho of your Birth Space ✨
Today's podcast episode is a replay from Birth Prep Power Hour on 2.23.24!
We quickly chatted all about how to be the "Head Honcho" in your birth space before we got to this week's questions (thank you to those who...
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Ep 52 - "The Birth Prep Coach" ✨
Today's podcast episode is all about "The Birth Prep Coach" and WHY I do this work.
Inside I chat about...
👉 my personal birth preparation journey and how it's evolved over time
👉 the valuable lessons I had to learn...
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Ep 51 - Opting in/out of tests ✨
Today's podcast episode is all about opting in or out of tests during your pregnancy!
Inside I chat about...
👉 typical tests that are performed (how they do them, why they do them, when they do them)
👉 how to make...
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Ep 50 - How to do it "Better" than Last Time ✨
In today's episode, I tell you how to pull off the most COMMON birth goal I come across - "I want to do it better than last time". (Which I am SO here for, because that is always my goal, too!)
The first step:...
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Ep 49 - The Birth System is RIGGED ✨
A few links mentioned in this episode may be outdated.Scroll down for the current resources I recommend! 🫶
Ready to prepare for birth with clarity, confidence, and strategy?
If you’re planning an unmedicated hospital...
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Ep 48 - What to Expect: Pitocin ✨
A few links mentioned in this episode may be outdated.Scroll down for the current resources I recommend! 🫶
Ready to prepare for birth with clarity, confidence, and strategy?
If you’re planning an unmedicated hospital...
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Ep 47 - Documenting Your Birth Story ✨
A few links mentioned in this episode may be outdated.Scroll down for the current resources I recommend! 🫶
Ready to prepare for birth with clarity, confidence, and strategy?
If you’re planning an unmedicated hospital...
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Ep 46 - Avoiding Unnecessary Birth Trauma ✨
A few links mentioned in this episode may be outdated.Scroll down for the current resources I recommend! 🫶
Ready to prepare for birth with clarity, confidence, and strategy?
If you’re planning an unmedicated hospital...
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Ep 45 - Preparing for Pain ✨
Even if my client is preparing for a pain-free experience, we always prepare for pain!
This episode is all about PAIN. We chat about the Fear-Tension-Pain cycle, how to make informed decisions about pain medication,...
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Ep 44 - Navigating the Holidays as a New Momma/Momma-to-be ✨
A few links mentioned in this episode may be outdated.Scroll down for the current resources I recommend! 🫶
Ready to prepare for birth with clarity, confidence, and strategy?
If you’re planning an unmedicated hospital...
View Episode